Join Go! Go! Go! band member and Nickelodeon presenter Mr Move It! (Carl Tracey) for a family friendly funfest of fitness. Carl guides you through easy to follow sessions that everyone can get involved in.
Master the move of the 'The Scary Bear'. No matter your age, mastering your exercise technique is key to getting the very best out of a workout and preventing unwanted injury or strain. Mr Move It shows you how to do things safely.