Mr. Move It is back for a second workout! This one is lots of fun, featuring frog jumps, robot runs, 'The Hi-Ya!' and even puddle tucks.
Master the move of the 'The Scary Bear'. No matter your age, mastering your exercise technique is key to getting the very best out of a workout and preventing unwanted injury or strain. Mr Move It shows you how to do things safely.
Join Mr Move It with a morning workout to help wake you up and get you ready for the day ahead.
